Meet Kess
Kess Scharff is a highly respected life coach, national and international speaker, and dedicated advocate for holistic wellness. With over 20 years of experience in the wellness industry, Kess has honed her expertise in guiding individuals—particularly women recovering from trauma—toward meaningful transformation and lasting healing.
As the founder and CEO of SEEDS for Change, Kess has developed the innovative SEEDS for Change method, integrating Scripture, Exercise, Eating, Doctor appointments, and Self-care/Sleep. This comprehensive approach not only promotes physical and emotional wellness but also nurtures a sense of community and support among participants. Additionally, Kess incorporates targeted lab work to help individuals get to the root of their health issues, providing invaluable self-awareness that enhances nutritional choices and overall well-being.
Kess's passion for collaboration shines through her work with mental health facilities, churches, and non-profit organizations, where she empowers staff and clients to embrace profound change. Her engaging workshops and presentations provide practical, actionable strategies for holistic healing, fostering resilience and childlike faith.
Clients and organizations alike appreciate Kess's compassionate approach, unwavering dedication, and proven track record of success. When you work with Kess, you’re not just hiring a coach; you’re partnering with a trusted guide committed to your journey of transformation and growth.
ABOUT SEEDS
Welcome to SEEDS for Change
At SEEDS for Change, we strive to be the hands and feet of Jesus, guiding individuals on a transformative journey to fill their cups and experience true joy and the feeling of being cared for.
Our approach begins by looking at the life of Jesus—who walked, rested, worked, spent time with His Father, and embraced His emotions with grace. By modeling this balance, we cultivate awakened compassion, patience, self-awareness, and satisfaction with where we are at any given moment.
The SEEDS Method
The “SEEDS” in SEEDS for Change stands for Self Care, Exercise, Eating, Doctors, and Spirituality. Developed by Kess Scharff in 2019, the SEEDS method is a comprehensive training tool designed to reshape how we confront our inner struggles, view ourselves, and pass positive energy to those around us, including our children.
Unlike many programs that rely solely on medication or light exercise, the SEEDS method empowers you to confront your triggers and fears safely, leading to permanent change. Our approach harnesses the power of neuroplasticity to promote lasting transformation in your life.
Why SEEDS for Change?
Kess recognized a foundational gap in existing programs that provide individuals with the tools and coaching necessary for genuine healing. Many people live in emotional pain, carry stored trauma, and feel numb to their emotions, lacking strategies to deal with the triggers that invade their lives.
SEEDS for Change is on a mission to address this need, one person at a time.
We offer a supportive environment where individuals can learn to acknowledge their feelings and develop effective strategies to manage stressors that impact their daily lives. Our holistic approach is rooted in the principles of grace and compassion, helping you create a safe space for healing and growth.
Join Us
Discover how SEEDS for Change can help you reclaim your life and foster meaningful connections with others.
Whether you're seeking personal coaching, attending workshops, or exploring collaborations with organizations, Kess is here to guide you on your journey.
Together, we can cultivate resilience, joy, and a deep sense of belonging.
Let’s embark on this transformative journey—because you are not alone.
Clients are led to implement strategies in their daily lives to overcome and heal from emotional trauma, inner struggles, and lead a more balanced lifestyle.
Kess Scharff, Founder of SEEDS for Change
How to get started?
Contact
I'm always looking for new and exciting opportunities. Let's connect.
740-971-3089